Mothers and their Children Deserve Great Health.

Prevention of disease starts at the earliest stages of life and continues until our final breath. This site and Dr. M’s Women and Children First Podcast are dedicated to the task of disease prevention in children. 

Dr. M’s Women and Children First Podcast

Dr. M’s SPA Newsletter Audiocast

exercise
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 7

Let’s dive into articles that have been critical to understanding type 2 diabetes and Insulin Resistance: the Ominous Octet and now the Egregious Eleven from the BMC Medicine paper and the 2009 Diabetes paper by Dr. Ralph DeFronzo. Peter Attia

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dementia
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 6

This is such an important topic to cover, even for a pediatrician. Dementia! This problem is slated to exponentially worsen in the coming decades. And it starts at birth! ​In the intricate landscape of Alzheimer’s disease (AD), emerging research underscores

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infection
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 5

Picture this, a tiny, 30 nm, relentless RNA virus named norovirus slips into your life, uninvited, and turns your gut into a battlefield. It’s not the flu. Forget that “stomach flu” misnomer. It’s a Caliciviridae family member, a nonenveloped, single-stranded

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Book Reviews and Journal Clubs