Mothers and their Children Deserve Great Health.

Prevention of disease starts at the earliest stages of life and continues until our final breath. This site and Dr. M’s Women and Children First Podcast are dedicated to the task of disease prevention in children. 

Dr. M’s Women and Children First Podcast

Dr. M’s SPA Newsletter Audiocast

aging
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 2

Klotho Protein and Longevity I am reposting this information from last year because it is going to stay on my mind and I would like everyone to be aware of this peptide and the future of healing and what we

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literature review
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 1

Some Key Literature Review Studies from Year 14 This is a bit of a long newsletter. That is intentional. This will be a repository for some of the best research for us to look back on from time to time

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Newsletter
Dr. M

Dr. M’s SPA Newsletter Volume 14 Issue 52

Here are 20 takeaways from year 14 of the SPA Newsletter 1) Diet significantly impacts respiratory health – Reducing processed foods and increasing anti-inflammatory nutrients can help manage asthma and allergies. 2) Consistent sleep routines improve cognitive function – Children who maintain

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Book Reviews and Journal Clubs