Mothers and their Children Deserve Great Health.

Prevention of disease starts at the earliest stages of life and continues until our final breath. This site and Dr. M’s Women and Children First Podcast are dedicated to the task of disease prevention in children. 

Dr. M’s Women and Children First Podcast

Dr. M’s SPA Newsletter Audiocast

Newsletter
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 12

There is a quiet truth written in the tomes of family life that science keeps confirming over and over. It’s worth pausing to reflect on. A warm bond between a father and child lights a path toward a steady, grounded

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literature review
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 11

Heat Exhaustion Prevention and Awareness It is that time of year in many parts of the country. Planning ahead of an event or extended time out in the heat is very important especially as we age or while pregnant. Summer

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circadian biology
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 9

Today, I’m diving into a fascinating article by Scott Zimmerman and Russel J. Reiter, titled Melatonin and the Optics of the Human Body, published in Melatonin Research (2019). This piece flips the script on what we thought we knew about

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Book Reviews and Journal Clubs