prevention

Dr. M’s Women and Children First Podcast #44 – Blake Chalfant – A Young Man’s Journey

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This weeks guest is special to me as he is my nephew and Godson. In his own words: “I am an active seeker, student of life, and on a mission of helping others remember who they are and their innate self worth. It has been my passion of walking alongside others in their own healing and transformation that has brought me to this work.
I am a currently a nomadic Young Mens coach currently based in South America. I earned my BS in Psychology from The California Institute of Integrative Studies, and have a certification in Integrative Somatic Trauma Therapy. My work with individuals varies greatly depending on who I am working with and what kind of support they are needing, but you can expect Internal Family Systems (IFS), Somatic Experiencing, compassionate listening, radical self acceptance, and practical tools and exercises in each session.”
We discussed the view of our current society from a young man’s perspective. What is the crisis of “good enough?” What do we really want authentically as young persons? How can parents show up for their kids? And so much more…
https://www.blakechalfant.com
Young Man’s Toolbox Course
Enjoy,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 11

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This week it is: Cholesterol Lipid Hypothesis Part II

The hypothesis: cholesterol and lipoproteins like LDL are inherently good and necessary unless they become unbalanced either through genetics and most definitely lifestyle choices. From last week: It turns out that the carrier lipoproteins like LDL and HDL cholesterol are an ancient part of our innate immune system that have an important function in fighting infection. We have always used these lipoproteins to clear infectious material before they can do damage…. Plus some research on head trauma as well as the recipe of the week.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #43 Subinoy Das, MD – Ear Infections and Sinus Disease

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This weeks guest is Dr. Subinoy Das. Dr. Das is the chief executive officer and medical director at US institute for advanced Sinus Care and research. He is the former Director of The Ohio State University Sinus and Allergy Center, and an Assistant Professor at The Ohio State University. He is widely recognized as one of the nation’s best sinus surgeons and has received multiple awards as a U.S. board-certified otolaryngologist including a Presidential Citation in 2015 from the American Rhinology Society. In addition, he is a former Research Associate of the Center of Microbial Pathogenesis at the Research Institute, Nationwide Children’s Hospital. His NIH funded research was awarded the 2013 Fowler Award (top basic science research award in otolaryngology) for his work on detecting the cause of sinus infections.
We crossed paths at the University of Virginia where Dr. Das received the Alfred Burger Award for the top pre-medical student at the University before completing his medical degree at the University of Virginia School of Medicine, where he was elected President of his class, received Alpha Omega Alpha Honors, and received the Richard Bowman Scholarship for the top clinical performance. He then attended the University of North Carolina for residency and completed a fellowship in advanced sinus surgery and anterior skull base surgery at the Medical College of Georgia.
He is a leader in minimally invasive sinus surgery, does not use nasal packing, and has helped to develop leading instruments/techniques used in sinus surgery including working on diagnostic tests and therapies to reduce the use of antibiotics for sinus disease, advanced computer guided surgery systems, hydrodebridement therapies for sinus disease, and custom molecular-based therapies to avoid sinus surgery.
Today, we dive into the upstream causes of sinus and ear disease of children and adults. This is especially interesting because of the changes that occurred during COVID leading to new understandings of viral induced disease in humans.
Enjoy,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 9

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Coronavirus Update 81 plus other stuff
We continue to have a highly infectious Omicron endemic national state with new strain XBB.1.5 accounting for 75% of our cases now with absolutely no signs of worsening disease severity or morbidity. Having had a previous Omicron natural infection is beneficial towards preventing moderate to severe disease from current circulating Omicron strains, but not helping against getting mild infection at all. This week we look at the residual data that is of interest. It is thinning out for me. We also look at men’s health and the micronutrient iodine.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #41 Pam Staples, PhD – Teenagers and Parenting

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This weeks guest is Dr. Pam Staples. She is a friend and as amazing therapist. Her Bio lists her as having received a master’s and a doctorate in the field of Psychology. For her entire 40 year career, she chose to work with a very special population—teenagers. Working with teens has been so incredibly rewarding for Dr. Pam. She could see the innate opportunities to help change the trajectory of a teenager’s life, which are so potent during this delicate developmental stage. She describes herself as the “temporary third parent” when working with teens alongside their parents. Dr. Pam shared many of the tools in her wide ranging “tool kit” with her beloved teen clients. As a result, many of them are flourishing as adults today and seek out Dr. Pam to share their stories to this day.

It is a joyful conversation that goes all the way around the world of parenting teens.

Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #40 Kara Fitzgerald ND – Aging and A Younger You

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This weeks guest is Dr. Kara Fitzgerald. What would say if I told you that you can reverse your biological aging process? What would you say to having some control over how you age from a health perspective? You would be all in right! Well I am and Dr. Fitzgerald is our teacher this week.
She received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and offers Younger You Programs, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
This is a podcast that you do not want to miss! This is an amazing discussion on methods to reverse and or stall biological aging.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #39 Paul Offit, MD – Latest Information of Vaccines for Covid and Children

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Dr. Paul A. Offit is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hilleman Professor of Vaccinology at the Perelman School of Medicine at the University of Pennsylvania.

Dr. Offit is an internationally recognized expert in the fields of virology and immunology, and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and Prevention. He is a member of the Food and Drug Administration Vaccines and Related Biological Products Advisory Committee, a member of the Institute of Medicine and co-editor of the foremost vaccine text, Vaccines.

He is a scientist, a skeptic, a thinker and an individual deeply passionate about children’s health.

This week we sit down again to discuss the latest with Covid, vaccines and children’s health as new data has prompted a new discussion.

I hope that you enjoy my latest conversation with Dr. Offit,

 

Dr. M

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