Tag Archives: behavior

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 38

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Loss has seemed to follow me more this year than any other. Whether it is a newborn baby that never had a chance to take a crack at life, an 86 year old who lived a rich life or now a 20 year old in his prime, the loss is profound each and every time. My exposure is clearly occupational as well. However, how do we continue to process this time and time again? Does it get easier? How do we talk about it with those that have lost? How do we keep the faith and live for our best selves as we are the ones left behind as the dead cannot suffer?

Let’s Explore,

Dr. M

Dr. M’s Women and Children First Podcast #28 – Joy Warner – An Educated Life

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Joy Warner – An Educated Life
Joy Warner is the founder and director of the Community School of Davidson in Davidson, North Carolina. She is a leader, educator, grower of children and a person with strong compassion. Joy graduated from the University of North Carolina at Chapel Hill before obtaining a masters in education at the University of North Carolina at Charlotte.
Her path was a deviation from the traditional model of school leadership leading to a heavy focus on emotional intelligence and growth through the understanding of problems as presented to be solved collectively.
We touch on topics such as:
Why such a focus on old mentoring young?
Why is education more than the book work to you?
The students really feel the anti-status quo of grades are everything?
Why such a focus on arts?
Why such a focus on service work?
Why such a focus on leadership?
What is the meaning behind the Standing O that is very unique to CSD ?
I hope that you enjoy my conversation with Joy Warner,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 34

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Issue 34

This week we look at The Truth About Lying, Acid Suppressors and Asthma Risk, Testicular Concerns and Obesity.
Adults lie? Shocker.
According to the research, most adults lie 1-2 times per day, but most lies are not damaging and often related to self inflation for ego or to spare another’s feelings. That is great news. Most people are honest most of the time! Ok. Now that we understand that most people are good what are the realities of the others? What do our kids see in us? Over the coming months I am going to dissect Dr. Talwar’s book for you in sections as I see them. You can get a big head start on all of this information by listening to the podcast #25 with Dr. Talwar herself.
Have a great day,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 32

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This is Bone Health week.
As soon as you are conceived, the process of growing new bone begins in the map of DNA. The first bone cells are noted at the sixth week post conception. This process continues for many years peaking as a teenager and beginning to decline in the third decade of life. The peak decline starts in the sixth decade when sex steroids start to decline significantly. The natural process of bone development is very complicated with many hormones like vitamin D and parathyroid as well as micronutrients necessary for optimal function…..
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #26 – Dr. Bonnie Kaplan – The Better Brain

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Dr. Bonnie Kaplan is an emeritus professor in the Cumming School of Medicine at the University of Calgary in Alberta, Canada. She is a research psychologist who has published widely on the biochemical etiologies of developmental disorders and mental health. She studied at Brandeis University, University of Chicago and Butler University. Her focus is the contribution of nutrition to brain development and brain activity. Dr. Kaplan is the recipient of the Dr. Rogers prize for excellence in complementary and alternative medicine.
This week we sit down to discuss her research, her book, The Better Brain and the science of mental health. Her book is a treatise in how to overcome Anxiety, combat Depression and reduce ADHD and stress with nutrition.
I hope that you enjoy my conversation with Dr. Kaplan,
Dr. M

Dr. M’s Women and Children First Podcast #25 – Dr. Victoria Talwar – The Truth About Lying

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Dr. Victoria Talwar is the Chair and a Professor of the Department of Educational and Counseling Psychology at The McGill University in Montreal, Canada. She is one of the preeminent thought leaders on the subject of lying. Working in the area of developmental psychology for over fifteen years with an emphasis on social-cognitive development, her research interests include children’s verbal deception, children’s moral development, theory-of-mind understanding and behaviour; children’s expressive display rule knowledge and behavior. In addition, she has investigated issues related to child witness testimony including child witness credibility and competence, lie detection and jury decision making. She is also interested in the influence of cross-cultural factors and attitudes to lying behavior. Recently, her research interests include children’s social interactions in cyberspace as well as the role of spirituality in children’s social development.
This week we sit down to discuss her new book, The Truth About Lying. It is a wide ranging conversation about the state of lying currently as well as what we, the parents, can do to reduce it while helping children find their best moral and honest selves.
I hope that you enjoy my conversation with Dr. Talwar,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 26

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Depression has been a problem for humans for a very long time. It is the leading cause of suicide and lost vitality for life. It is a tricky disease that has been more prevalent and severe in the last few decades. the pandemic was not kind to people suffering from mood dysthymia. Traditional pharmacological and verbal based therapies have been useful for some while not so much for others. The treatment resistant group is the focus of a new series of studies with psychedelic medicines. These studies are offering hope for many individuals that previously had none.

In this audiocast, we also cover critics and school start times. 

Best,
Dr. M

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