Tag Archives: children

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20

This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens with vitamins? What are the best mitigation measures for insect bites and their consequences? How are screens affecting our kids? ….

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16

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SPA Audiocast Newsletter Volume 12 Letters 14 and 16

In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization.

In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more….

Enjoy,

Dr. M

Dr. M’s Women and Children First Podcast #20 – Dr. Sanford Newmark – ADHD Without Drugs!

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ADHD without Drugs
Sandy Newmark, MD is the Director of Clinical Programs at the University of California at San Francisco’s Osher Center for Integrative Health. He is an Integrative Pediatrician and a Professor in the Department of Pediatrics at UCSF with the title of Osher Foundation Endowed Chair in Clinical Programs in Integrative Medicine. To me, he is an amazing teacher and onion peeler in the world of attention deficit.
I met Sandy back in 2006 as he was the lead Pediatric teacher in the University of Arizona’s Integrative Medicine Fellowship. He immediately made an impact in my career as a leader in this new way of seeing the world of medicine.
His bio lists: Dr. Sanford Newmark specializes in integrative neurodevelopmental pediatrics including autism, ADHD, and related conditions. Dr. Newmark lectures widely on both autism and ADHD and has authored three chapters in integrative medicine textbooks. He is the author of the book “ADHD Without Drugs, a Guide to the Natural Care of Children with ADHD.” His online video, “Do 2.5 Million Children Really Need Ritalin? An Integrative Approach to ADHD,” has been viewed over 4.5 million times.
Know this, this is an hour of your life that you will want to dedicate to Dr. Newmark’s thoughts. Especially, if you or your child has ADHD.
Enjoy my conversation with Dr. Newmark,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 13/15, Covid Updates 57/58

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Coronavirus Update #57 and 58 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets.

We are in an endemic state with SARS2/Covid19. What are the new norms? Do you need a booster dose? Do we know why some people suffer neurological problems? What is affecting the blood brain barrier? These questions and a few others are explored this week.
Be well,
Dr. M

Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano – Intestinal Permeability, Microbiome and MIS

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Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano
Intestinal Permeability, Microbiome and MIS
In this podcast, I sit down with Pediatric Gastroenterologist Dr. Alessio Fasano from the Massachusettes General Hospital Department of Pediatric Gastroenterology to discuss the current research on Intestinal Permeability, Microbiomes and MIS, Multi Inflammatory Syndrome in Children .
Dr. Fasano also directs the Mucosal Immunology and Biology Research Center and is associate chief for Basic, Clinical and Translational Research. Under his leadership, investigators are studying the molecular mechanisms of autoimmune disorders including celiac disease, and other-gluten-related disorders. He has been named visiting professor of pediatrics at Harvard Medical School. He authored the groundbreaking study in 2003 that established the rate of celiac disease at one in 133 Americans. Widely sought after by national and international media, Dr. Fasano has been featured in hundreds of interviews including outlets such as The New York Times, The Wall Street Journal; National Public Radio; CNN; Bloomberg News, and others.
He recently co authored an excellent book with Susie Flaherty called Gut Feelings. I highly recommend you purchase and read this book. It is an encyclopedia of information regarding gut health, the microbiome and much more.
Enjoy my conversation with Dr. Fasano,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 10 and 12

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SPA Audiocast Newsletter Volume 12 Letters 10 and 12

In issue 10, we look at effort and resilience. We take a look at non nutritive sweeteners and the microbiome. And finally, sugar and the risk of Inflammatory Bowel Diseases.

In issue 12, we discuss trauma and the epigenetic realities that follow these events. We look at some new research related to type 1 Diabetes following Covid infection as well as the effects that Maternal Gestational Diabetes on newborn offspring.

Enjoy,

Dr. M

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