Tag Archives: children

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 36 and 38

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Audiocast #36 – Vision and Breathing
What are the connections between breathing and vision? Dr. Huberman, a Stanford Neurobiologist has been researching this topic for years and his findings are fascinating.
From a 2020 Scientific American article: “But Andrew Huberman, a neuroscientist at Stanford University who studies the visual system, sees matters a bit differently. Stress, he says, is not just about the content of what we are reading or the images we are seeing. It is about how our eyes and breathing change in response to the world, as well as the cascades of events that follow. Both these bodily processes also offer us easy and accessible releases from stress. For more: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/999-volume-11-letter-36
Audiocast #38 – Type II Diabetes and Covid in Kids
The pandemic has taken an amazing toll on human health. According to two new studies that are not yet in print, the pandemic caused a doubling in diabetes in children. This is not a trivial matter as insulin resistance, diabetes, obesity and metabolic syndrome in general are the diagnostic diseases associated with increased risk for cancer, coronary artery disease and early death from issues like COVID. The antecedent triggers have been well studied and discussed in this newsletter. Sedentary behavior coupled to a high fat, high refined carbohydrate diet are the main drivers of disease and the pandemic forced many a child’s hand. They were less likely to exercise and move during the poor quality zoom events. Physical education classes were non existent. Food quality plummeted from a poor school based place to a worse home based place. For more: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/1007-type-ii-diabetes-and-covid-in-kids
Best,
Dr. M

Dr. M’s Women and Children First Podcast #5 – Dr. Victoria Maizes, Fertility and Optimal Woman’s Health

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Dr. Victoria Maizes is executive director of the University of Arizona Center for Integrative Medicine, chief of the UA Division of Integrative Medicine and a professor of medicine, family medicine and public health. Internationally recognized as a leader in integrative medicine, she stewarded the growth of the Arizona Center for Integrative Medicine from a small program educating four residential fellows per year to a designated “Center of Excellence” that trains more than 500 residents and fellows annually.

Dr. Maizes has pioneered multiple innovative educational programs including the Integrative Family Medicine Program, and Integrative Medicine in Residency, two national models for educating primary care physicians. As founding co-chair of the education committee of the Consortium of Academic Health Centers for Integrative Medicine—the mission of which is to promote integrative medicine, she has led a team of educators in developing objectives for medical students in integrative medicine.

Her passion for women’s health makes her ideal for a discussion on fertility and the best path forward for a woman wanting to become a mother. Her book, Be Fruitful, is a road map leading to the best pregnancy and child outcomes. We discuss the root causes of infertility and maternal disease. Dr. Maizes teaches us the pathway to be followed for a mother to be in order to unwind the antecedent risk factors for infertility and disease.

I hope that you enjoy my conversation with Dr. Maizes,

Dr. M

Dr. M’s Women and Children First Podcast #4 – Ken Cook, the Environmental Working Group and Your Health

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Ken Cook, President and co-founder of the Environmental Working Group, is widely recognized as one of the environmental community’s most prominent and influential critics of industrial agriculture, U.S. food and farm policy and the nation’s broken approach to protecting families and children from toxic substances. Under Cook’s guidance, the organization empowered American families with easy-to-use, data-driven tools to help reduce their exposure to potentially harmful ingredients in foods, drinking water, cosmetics and other household products. These unique digital resources are searched hundreds of millions of times by consumers. 
We discuss the state of the nation with regards to environmental triggers of disease which can cause problems in mothers and children. It is a conversation that every parent needs to hear as it is loaded with news to use for a healthier life.
Please enjoy my conversation with Ken Cook,
Dr. M
Here are two links to the podcast:
Apple Podcasts
Women and Children First
SPA Podcast Page – will be loaded this week

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 37 Covid Update #43

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Delta is a pain in the BUTT, but our T and B cells are ready to wage war once we have either had natural infection or received the SARS2 vaccine.
Evolution of the SARS2 coronavirus may have reached a perfect level of fitness with the delta variant. It is incredibly effective at transmission while not being more deadly than alpha. Time will ultimately tell if it evolves again in a significant way. If you think of the evolution of humanity with respect to SARS2/Covid19 risk, it is clear to me that this virus would have been much less deadly 30 or 50 or 100 years ago before the invention of modern processed foods, chemicals and stress that have upended human immune health and lead to an era of metabolic diseases and disease. I have thought about this for some time and the reality is as such. We are here to some extent by our own doing and that is a tragedy of our time.
Some may say that modern medicine is saving countless lives and that is so, but how many would have never entered the hospital based on much better baseline health? Ah, these are questions that we cannot answer less we just hypothesize.
Read more for COVID #43….https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter
Dr. M

Dr. M’s Women and Children First Podcast #3 – Dr. Randy Jirtle and the Discovery of Maternal Risk

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Dr. Randy Jirtle joins the show today to discuss his groundbreaking research that ushered in the era of epigenetics. Time Magazine nominated him for person of the year in 2007 and had this to say about him: “Dr. Jirtle’s pioneering work in epigenetics and genomic imprinting has uncovered a vast territory in which a gene represents less of an inexorable sentence and more of an access point for the environment to modify the genome. His trailblazing discoveries have produced a far more complete and useful understanding of human development and diseases” — Time Magazine. This interview is ground zero for the Women and Children First Podcast as we discuss the underpinnings or mechanisms of disease risk for all humans as it relates to the environmental inputs of our lives that are driving health or disease at both the pregnancy and post natal periods. We look specifically at how maternal nutrition and later chemical exposure directly affected the health of the agouti mouse offspring. This experiment was the first of its kind and paved the way for a complete shift in human disease understanding. For parents, this podcast is really the beginning of everything that I am trying to convey regarding a healthy pregnancy and childhood. Without this interview, the following interviews will be more difficult to understand. The picture becomes very clear once his research is cemented in our minds.

His biography is as follows: Professor of Epigenetics at the Department of Biological Sciences, North Carolina State University, Raleigh, NC, and a Senior Scientist at McArdle Laboratory for Cancer Research at the University of Wisconsin, Madison, WI. He was previously professor of radiation oncology and associate professor of pathology at Duke University, Durham, NC, where he had been a faculty member since 1977. He graduated with a B.S. degree in nuclear engineering in 1970 and a Ph.D. degree in radiation biology in 1976, from the University of Wisconsin-Madison. His awards list is long but the key to Dr. Jirtle is that he is a curious thinker and we are grateful for this.

Please enjoy my conversation with Dr. Randy Jirtle,

Dr. M

Women and Children First Podcast #2: Danny Benjamin – COVID 19 and the Return to School

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Dr. Danny Benjamin joins me today to discuss COVID19 in children, vaccines and the critical research that his team performed regarding back to school in North Carolina. He is the Kiser Arena Distinguished Professor of Pediatrics at Duke University and the Principle Investigator of the National Institute of Child Health and Human Development Pediatric Trials Network. His group performed two large trials of children going back to school in 2020 effectively proving that children being in school face to face was and is safe. We discuss the safety of the mRNA vaccines in the 12 year old and older age group. We dive deep into the risks and fallout from natural COVID infections as well as weigh the scales of vaccination versus natural disease in older children. He is a wealth of knowledge and I am grateful for his time.

 

Enjoy my conversation with Dr. Danny Benjamin,

Dr. M

Dr. M’s SPA Newsletter Volume 11 Issue 31 Covid Update #40

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It is time for a change of direction for me and my vaccine thoughts. A lot of risk analysis this week in children and opinions on masking to be in schools. I have been steadfastly in the push to vaccinate high risk kids over age 12 years only and all else make individual choices. The data keeps shifting and the risk of a potential concern is increasing for adolescents. Read on….
Quick hits
1) COVID mRNA vaccines for 12 and over – a few days ago, I had the pleasure of interviewing Dr. Danny Benjamin, Professor of Pediatric Infectious Diseases at Duke University and Principal Investigator on the NC school COVID study, about the COVID vaccine, variants and risk factors for problems in children. He is a brilliant and thoughtful teacher and someone that I truly trust. Our interview will be live in 1 – 2 weeks at the Women and Children First Podcast on Apple podcasts. However, there was one HUGE takeaway that I wanted to share now.
According to Dr. Benjamin, the COVID vaccine has already surpassed the necessary amount of time and number of inoculated children over 12 years of age to steadfastly discuss safety as a net known entity. In the history of vaccine development, there has never been a case of a new unknown side effect being discovered 6 months post any individual vaccination if enough people have been vaccinated to see a signal….. Read More Here: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/977-volume-11-letter-31-coronavirus-update-40

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