Tag Archives: children

Dr. M’s Women and Children First Podcast #10 – Dr. Danny Benjamin, Covid, Schools and Vaccines

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Dr. Danny Benjamin joins me again to discuss COVID19 delta variant in children, vaccines and the critical research that his team performed regarding back to school in North Carolina. He is the Kiser Arena Distinguished Professor of Pediatrics at Duke University and the Principle Investigator of the National Institute of Child Health and Human Development Pediatric Trials Network. His group performed two large trials of children going back to school in 2020 effectively proving that children being in school face to face was and is safe. We discuss the safety of the mRNA vaccines in the 5 to 12 year old age group.

 

Enjoy my conversation with Dr. Danny Benjamin,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 44 and 46

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Audiocast #44 – Emulsifiers

The science behind emulsifiers and human safety is in question. What do we know about emulsifiers currently? Do we understand the mechanisms of risk? Can we make better decisions based on the science? We explore these questions and more this week.

 

Audiocast #46 – Fluoride

Why do we use fluoride to protect our teeth? Does it make evolutionary sense? What does the science say about the effects of flouride on our teeth? Can we do a better job of protecting our teeth via other avenues? These are the topics explored here today.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 43 and 45, Covid Updates 46 and 47

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Coronavirus Updates #46 and 47 – Listen to the latest data driven perspectives on the pandemic and soon to be endemic COVID world. Vaccines, boosters, prevention and what is happening now are covered. For the written versions please visit: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter

Best, Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 40 and 42

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Audiocast #40 – Epigenetics

Humans, like most organisms on earth, grow and maintain their biological systems through a complex interplay between the environment and their genes. Epigenetics is the study of the ability of environmental signals to silence or activate these genes, thus effecting cellular function and species survival. I was once given an analogy, by Dr. Randy Jirtle, that your genes are like a computer hard drive. They do nothing until the software inputs change activity. The environmental signals like food, chemicals, stress and much more are the putative software inputs for us. Good lifestyle inputs have been epidemiologically proven to reduce disease risk.

Audiocast #42 – Stress, Psychiatry and the Intestinal Microbiome

Humans develop disease from many different routes including toxic exposures, genetics, poor nutrition, injury, microbial exposures and much more. One of the biggest risk factors for the development of disease is mental stress. Specifically, chronic stress of the psyche is traumatic to the cellular machinery of the body like the protective telomere tails of DNA strands or the functioning intestinal microbiome.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #6 – Dr. David Rakel, Stress and Optimal Woman’s Health

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Podcast #6
Dr. David Rakel, MD is a nationally recognized leader in integrative medicine. He is the Chair of the department of Family Medicine and Community health at the University of Wisconsin School of Medicine and Public Health. He is an expert in mind body stress and human health.
Dr. Rakel obtained his undergraduate degree from Colorado College and graduated from Baylor College of Medicine in 1991. During his time at the University of Wisconsin–Madison he founded the Integrative Medicine Program (now known as the Integrative Health Program) and received the Gold Foundation’s Leonard Tow Humanism in Medicine Award, the school’s highest honor for excellence and compassion in care. His team worked with more than 50 clinical systems within the Veterans Health Administration to implement changes to make care more personalized, proactive, and patient driven.
An author of both academic and popular writings, David Rakel says one of his missions is to communicate medical information in a way that is accessible to people of all backgrounds. He has published 11 books, including the Textbook of Family Medicine, Current Therapy, and Integrative Medicine, as well as peer-reviewed research on the impact of measures such as mindfulness meditation and the power of the therapeutic encounter. He serves as editor-in-chief of Practice Update, a website devoted to commentaries on primary medical care research. His 2018 book The Compassionate Connection focuses on how relationship-building can influence health outcomes.
Today we will take a deep look at maternal and child health as it relates to stress.
I hope that you enjoy my conversation with Dr. Rakel,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 36 and 38

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Audiocast #36 – Vision and Breathing
What are the connections between breathing and vision? Dr. Huberman, a Stanford Neurobiologist has been researching this topic for years and his findings are fascinating.
From a 2020 Scientific American article: “But Andrew Huberman, a neuroscientist at Stanford University who studies the visual system, sees matters a bit differently. Stress, he says, is not just about the content of what we are reading or the images we are seeing. It is about how our eyes and breathing change in response to the world, as well as the cascades of events that follow. Both these bodily processes also offer us easy and accessible releases from stress. For more: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/999-volume-11-letter-36
Audiocast #38 – Type II Diabetes and Covid in Kids
The pandemic has taken an amazing toll on human health. According to two new studies that are not yet in print, the pandemic caused a doubling in diabetes in children. This is not a trivial matter as insulin resistance, diabetes, obesity and metabolic syndrome in general are the diagnostic diseases associated with increased risk for cancer, coronary artery disease and early death from issues like COVID. The antecedent triggers have been well studied and discussed in this newsletter. Sedentary behavior coupled to a high fat, high refined carbohydrate diet are the main drivers of disease and the pandemic forced many a child’s hand. They were less likely to exercise and move during the poor quality zoom events. Physical education classes were non existent. Food quality plummeted from a poor school based place to a worse home based place. For more: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/1007-type-ii-diabetes-and-covid-in-kids
Best,
Dr. M

Dr. M’s Women and Children First Podcast #5 – Dr. Victoria Maizes, Fertility and Optimal Woman’s Health

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Dr. Victoria Maizes is executive director of the University of Arizona Center for Integrative Medicine, chief of the UA Division of Integrative Medicine and a professor of medicine, family medicine and public health. Internationally recognized as a leader in integrative medicine, she stewarded the growth of the Arizona Center for Integrative Medicine from a small program educating four residential fellows per year to a designated “Center of Excellence” that trains more than 500 residents and fellows annually.

Dr. Maizes has pioneered multiple innovative educational programs including the Integrative Family Medicine Program, and Integrative Medicine in Residency, two national models for educating primary care physicians. As founding co-chair of the education committee of the Consortium of Academic Health Centers for Integrative Medicine—the mission of which is to promote integrative medicine, she has led a team of educators in developing objectives for medical students in integrative medicine.

Her passion for women’s health makes her ideal for a discussion on fertility and the best path forward for a woman wanting to become a mother. Her book, Be Fruitful, is a road map leading to the best pregnancy and child outcomes. We discuss the root causes of infertility and maternal disease. Dr. Maizes teaches us the pathway to be followed for a mother to be in order to unwind the antecedent risk factors for infertility and disease.

I hope that you enjoy my conversation with Dr. Maizes,

Dr. M

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