Our great grandmothers knew that vitamin D deficiency was a big problem for her children, hence the daily fight over giving your grandfather his cod liver oil. Great Grandma didn’t know what vitamin D was or what was in cod liver oil, but she knew it kept her kids healthy. How did she figure all this out, long before the era of biochemistry? I don’t know. All I can figure is that she was truly a genius. But now this old fashion disease, vitamin D deficiency, and its many variants, are making a comeback. So in this pedcast, we are going to learn more about vitamin D and how you can avoid your children from becoming D-ficient in this important chemical of their bodies.
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