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Podcast: Play in new window | Download
Literature review this week: Plastics in the blood, dogs can sniff Covid, mental health and exercise, CT scans and brain cancer risk, aging and the microbiome. Also, a piece on mothers and the shaming from social media critics. Recipe is coconut curry fish.
For example: Brain Cancer – a single CT can raise the risk of cancer of the brain in children if the exposure occurs before age 22 years.
Enjoy,
Dr. M
This week is a literature review where we look at the topics of school mental health struggles, safetyism, crispr therapy, immune skin cell programming and rapid weight gain in infants. Part II we discuss kitchen safety. We finish up with part III and estrogen, the microbiome and women’s health.
Enjoy,
Dr. M
Podcast: Play in new window | Download
Podcast: Play in new window | Download
Podcast: Play in new window | Download
Podcast: Play in new window | Download
This weeks guest is Jake Hastings. Who is he? He is a man who has been on the front lines of human health with a diverse background in firefighting, EMS Care, and incident management. His adventures and jobs have carried him to 27 countries around the world. He served in the United States Air Force as a medic and mental health technician where he worked in clinics and hospitals with various military branches. After the military, Jake worked as a ski patroller in Mt. Hood Oregon, and a search and rescue park ranger for the Columbia River Gorge National Scenic Area. He eventually joined Clackamas Fire District #1 near Portland, OR and served 6 years as a Firefighter/ Engineer. Jake then joined the Oregon State Fire Marshal’s Incident Management Team as a Public Information Officer and traveled the Pacific Northwest helping to manage large incident wildfires. Jake has worked in some large scale disaster incidents such as the Joplin Missouri Tornado in 2011, and the Riverside Fire in Clackamas County Oregon in 2020.
Jake now teaches Emergency Medicine in Montana and also hosts wellness retreats part time. He is passionate about continuing to help others and advocates for mental health care amongst the first responder community. We discuss the reality of being a first responder, the trials that come along with the jobs and how we are working to live a more grounded and authentic life.
Enjoy,
Dr. M
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High Density Lipoprotein – We are going to take a deep look at this very complex biological topic. Bear with me as in the end it will all make more sense as to why “good cholesterol” is not inherently good or bad as much as it just is. Our lifestyle decisions are in effect making a biological process good or bad. That is my scientific understanding at this time. We also look at COVID19 and the effects on the heart this week.
Enjoy,
Dr. M